Find Group Therapy & Support Groups in Oregon in person or online
Our group therapy sessions in Oregon are designed to support individuals across all ages, backgrounds, genders, and life experiences. From addiction and anxiety to ADHD parenting, eating disorders, grief, and postpartum challenges, we provide a welcoming environment where participants can share experiences, gain insights, and develop coping strategies.
Group Therapy Search Results in Oregon
DBT Light Skills Group
This group teaches practical DBT skills in a non-judgmental environment to help you build emotional resilience, increase self-awareness, and respond more effectively to challenging situations.
Mid-Life Transitions Support Group
This group offers a supportive space to help people in midlife navigate major life transitions, develop healthy coping strategies, and foster meaningful connections.
12 week Adult ADHD CBT Skills Group
Join us to learn practical strategies for managing ADHD symptoms using cognitive-behavioral techniques.
Adult ADHD CBT Skills Group
Join us to learn practical strategies for managing ADHD symptoms using cognitive-behavioral techniques.
Rewire Your Anxious Brain Group
Join our supportive 11-week group designed to help you understand and manage anxiety using practical, science-backed strategies.
Trauma Education Group
Join us for a supportive and informative group designed to help you better understand PTSD and trauma-related disorders.
Mindfulness Prescription To Adults Group Therapy
Struggling with focus, memory, or emotional regulation? You’re not alone!
Developing Self-Esteem Group
This 8-week virtual group is for individuals who base their self-worth on what people think of them, their performance, or other external factors.
A Mindfulness Prescription for Adults with ADHD Group Therapy
Join us for a welcoming and practical group designed to help adults with ADHD strengthen focus, emotional balance, and self-acceptance through mindfulness.
CBT for Depression Group
This group is based on the evidence-based Cognitive Behavioral Therapy for Depression Group Manual developed at the University of California, San Francisco. The program provides structured, skills-based treatment for adults experiencing symptoms of depression.
Live Your Values: ACT Group for Adults Group
This supportive group is grounded in Acceptance and Commitment Therapy (ACT), a powerful approach that helps you stop struggling with difficult thoughts and emotions—and start living a life guided by what truly matters to you.
Intro to Parenting a Child with ADHD Group
Are you overwhelmed by your child’s diagnosis of ADHD? This workshop—an overview of parenting a child (3-17) with ADHD—is for you!
Pain Management Support Group
This group offers education, support, and connection for people managing chronic pain.
Comprendiendo el TDAH: grupo de apoyo para padres
La meta es ayudar a los padres a comenzar a educarse y a defender a sus hijos frente al sistema educativo.
Empowered Parenting: Supporting Children with ADHD
Join us for a supportive and informative group designed specifically for parents of children with ADHD.
Grief and Loss Group
This group is for adults who have experienced the death of a friend or family member and are having difficulty coping with the loss.
Empowering Teens with ADHD for Success in School
Virtual Group for Teens with ADHD
Kid Power: Using ADHD Superpowers to Be Your Best
Virtual Group for Children with ADHD
Adult ADHD Group
For adults with ADHD, group therapy can offer a consistent space to reinforce successful strategies, gain support and encouragement, and learn new coping techniques.
School-Based Program
School-based mental health programs can improve access to care, allow for early identification and treatment of mental health issues, and may be linked to reduced absenteeism and better mental health outcomes.
Health Psychology Program
Health Psychology focuses on understanding how psychological, behavioral, and social factors impact health and illness.
Available in multiple Oregon locations
Available in Vancouver, Washington
ABA Program
ABA is an evidence-based therapy practice used to support children with autism. Our Tualatin children’s clinic has highly trained staff that specialize in ABA therapy.
ADHD Program
Explore different ADHD treatment options available including therapy and medication management from LifeStance psychiatrists and mental health counselors.
Outpatient Mental Health Program
Participants in Outpatient Mental Health Programs can learn more about their disorders, and obtain new coping skills to help in their recovery.
Get notified about new groups near you
Stay informed on the latest news from LifeStance and get notified when new Group Therapy services are offered in your area.
Get Notified – Group Search
"*" indicates required fields
Featured Oregon Group Facilitators
Our dedicated team of compassionate and experienced professionals is here to guide you on your journey to mental wellness. Each facilitator brings unique expertise and a heartfelt commitment to fostering a supportive and healing environment.
David Frazee, MA, LPC
I am a native of Oregon living most of my childhood in Central Oregon. I graduated high school in Redmond, Oregon and went into the Navy immediately after. In the service I was a mechanic on aircraft support equipment and after discharge I worked on airplanes earning my FAA Certification as and Airframe and Powerplants Mechanic. I worked as an airplane mechanic for 6 years and left to be a mechanic on golf courses maintaining the mowers and other equipment. It was during this time I decided to get my education. At age 30 I started at the University of Oregon, earning a Bachelor’s degree in General Social Science and then earned a Master of Arts Degree at Bushnell University in Professional Counseling. Coursework began with human development and theory of treatment for mental illness. We also learned about testing and assessment, developing diagnosis and overview of treatment options to help individuals to reach and maintain and optimal mental state. I believe that each person can reach an optimum state of health, mental and physical and that the individual holds the key to that state. Through an eclectic approach of cognitive therapies, it is possible for each individual to find, achieve and live their best life.
View Profile
Christen Leonard, MA, BCBA
Christen obtained her Master of Arts degree in Early Childhood Education from Grand Canyon University and her Master certificate of Applied Behavior Analysis from Purdue University. Christen is a BoardCertified Behavior Analyst (BCBA) and Licensed Behavior Analyst (LBA) in the state of Oregon. Christen has 15 years of experience working in the field of Early Childhood Education and five years’ experience working with children and youth with Autism Spectrum Disorder. Outside of work Christen is a self-proclaimed book worm who also loves everything outdoors that the Great Northwest has to offer.
View Profile
Kathleen Payton, MS, BCBA
Katie is a state certified behavior interventionist (BAI), a registered behavior technician (RBT) and a BCBA Intern (accruing hours towards their BCBA National Certification and Oregon licensure). Katie graduated from Capella University’s Master’s program. Katie has 5 years of experience in ABA and 12 years of experience working with children. In her free time Katie likes to explore new national parks with her husband and dog Tucker.
View Profile
Michelle Sherbon, MA, BCBA
Michelle is a Board Certified Behavior Analyst (BCBA) and a Licensed Behavior Analyst (LBA) who is currently serving as the Clinical Director of ABA Services in Oregon. Michelle obtained her Bachelor of Arts Degree from California State University Northridge with a double major in Psychology and Deaf Studies (ASL Interpreting). Michelle began working in the field of Applied Behavior Analysis (ABA) during undergrad and fell in love with ABA. She went on to complete her Masters of Arts in Behavioral Clinical Psychology, at California State University, Northridge. During her masters Michelle completed 1500 hours of practicum ABA experience under Dr. Tara Fahmie. Michelle has worked in the field of ABA for over 10 years and has held many roles during that time. Like most clinicians in the field, Michelle started as a Behavior Technician, and then worked her way to Clinical Supervisor, BCBA, Case Manager, IBU Program Supervisor and now Clinical Director of ABA Services. As the Clinical Director Michelle oversees the ABA services at LifeStance and the use of evidence based interventions.  She strongly feels that ABA is best done as a collaborative approach and therefore focuses on close collaboration with local SLPs (speech therapists), OT (occupational therapist), and school districts in the area. In addition, Michelle knows that good quality ABA starts with staff satisfaction and retention and focuses on ensuring the ABA clinic is a positive place to work with a close team environment. Over the years Michelle has had the pleasure of presenting her clinical research at state and local conferences. Michelle is very active in her ABA community including serving on ORABA Board in a multitude of roles including being their president from 2020 to 2022. Currently Michelle is the Director of the Leaders group in ORABA, offering support to everyone in ABA clinical leadership in the state. Outside of work Michelle enjoys exploring the PNW with her family and two dogs. Specifically, she loves kayaking in the summer, backpacking in the fall, snowboarding in the winter, and summiting mountains in the spring.
View Profile
Matthew Kamery, Board Certified Behavior Analyst
Matthew Kamery is a compassionate and skilled behavior therapist at LifeStance Health, serving families and young children across Oregon. With a focus on early intervention, Matthew supports children ages 0–10 in developing critical life and social-emotional skills during their most formative years. He works closely with families to understand each child’s unique strengths and challenges, helping to create meaningful behavioral change and positive outcomes. Matthew specializes in Applied Behavior Analysis (ABA) therapy, particularly for children experiencing behavioral issues and those diagnosed with Autism Spectrum Disorders. He is passionate about creating individualized treatment plans that are evidence-based, collaborative, and rooted in the belief that all children can grow and thrive with the right support. Through structured strategies and consistent reinforcement, Matthew empowers both children and caregivers to build confidence and connection. His work emphasizes early intervention, a critical approach in maximizing long-term success for children facing developmental or behavioral concerns. Matthew is particularly experienced in working with children on the autism spectrum, guiding families through practical tools and therapeutic approaches that promote communication, emotional regulation, and adaptive behavior. Outside of his clinical practice, Matthew enjoys a variety of outdoor activities including biking, hiking, running, and weightlifting. He also has a love for plants and finds joy in nurturing growth, both in his garden and in the young lives he supports through therapy.
View Profile
