DBT-Informed Therapy Groups in Indiana
These groups teach practical DBT skills to help you improve emotional awareness, manage intense reactions, and develop healthier coping skills.
Group Overview:
DBT Basics: A 5-week foundational group covering the principles of DBT, goal setting, and the relationship between emotions, thoughts, urges, and actions.
DBT Mindfulness Part I: A 4-week group focused on skillful responses to life’s challenges, and learning to experience emotions without immediate reaction.
DBT Mindfulness Part II: A 3-week group centered on discerning facts from opinions, reducing emotional intensity, and applying mindfulness skills without assumptions.
Participants: Adults ages 22 to 64
Cost: Insurance and self-pay
When:
DBT Basics: Virtual on Tuesdays from 6 to 7 p.m., starting March 31 and ending April 28, 2026
DBT Mindfulness Part I: Virtual on Wednesdays from 6 to 7 p.m., starting April 8 and ending April 29, 2026
DBT Mindfulness Part II: Virtual on Wednesdays from 6 to 7 p.m., starting May 6 and ending May 20, 2026
Facilitator:
Jeanine Motsay Hoffman is a Licensed Mental Health Counselor in Indiana who has been practicing since 2018.
Getting Started
To Register:
Please call 812-247-8010, logon to your LifeStance Health patient portal, or complete the below form and our Intake team will contact you.
Initial Assessment May Be Required
An initial assessment with the group therapy leader may be required to determine if the group is a good fit for the participant.
Mckenze’s Group Form No consent
"*" indicates required fields
Call to get registered for the DBT-Informed Therapy Groups in Indiana
812-247-8010Virtual Online Sessions
Call Now: 812-247-8010The DBT-Informed Therapy Groups is being offered via Virtual Online Sessions, and is not meeting in-person at this time. An Internet connected device will be required. Specific directions on accessing the sessions will be provided after your registration is completed.
If you have any additional questions please call: 812-247-8010.
Virtual Sessions Available for all Indiana Residents
Participating Providers
Jeanine Hoffman
MA, LMHC
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